One-On-One Sessions

A great way to get an in-depth assessment of your situation and develop an appropriate plan for success.

Wired for Joy Classes

An intensive course where I teach you about stress and how it’s processed in the brain. Learn about the 5 brain states and how to change them to a calmer and more peaceful you.


When time, travel or location are issues, video conferencing is an incredibly effective way to work. Since some clients are limited in their computer access we can still use the teleconferencing method to get results.